Benefits of LEMON

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 Benefits of LEMON

Skin care:

1. Lemon has a strong effect of bleaching. It is rich in many acids. Especially phenolic acid and carboxylic acids. Many vitamins like D-lemonene has rapid skin whitening effect. 

2. It helps to treat acne with it's strong acidic effects. 

3. It regulates oily skin. It fights with pimples and helps to lighten skin tone. 

4. It also treat discoloration and pigmentation on skin.

For Hair:

By mixing 2-5 drops of lemon in hair oil (any), it will help to treat dead ends. It also increases collagen protein which helps to soften hair roots and lengths. 


Digestion:

By drinking lemon juice, digestive metabolism becomes rapid. It increases the production of gastric juice in stomach which helps to digest food fastly. 

During Pregnancy :

The bitter & crunchy taste of lemon also helps to feel pleasant during pregnancy. It helps to treat nausea & vomiting. It also generate useful chemicals and detoxify harmful chemicals from body. 

Sleep Disorder :
Vitamin-C in lemon helps to treat sleeping disorders. By drinking one glass of lemon juice, one can sleep well because it reduces dehydration and keeps body hydrated till complete night. 

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